asana
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Health and Fitness
Nervous system problems will be overcome by these 3 yoga asanas
A weak nervous system aggravates diseases in the body. Practicing yoga regularly is useful for the nervous system. Due to…
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Health and Fitness
Benefits of Ganesh Mudra: Practice this mudra daily to increase memory
There are many benefits of doing Ganesh Mudra. Along with improving your skin, it also helps in increasing memory power.…
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