Health and Fitness

Top 8 Suggestions For a Longer Interaction With Your Spouse?

How can you stay in bed longer? Because some teenage boys and girls are concerned about premature ejaculation during sex, this is a major, interesting, and disturbing subject for everyone who was married or wants to have sex for the first time.

Surprisingly, when having intercourse with his wife during sex, 45 percent of males experience orgasm in less than 5 minutes. And it is at this point that the lady begins to enjoy the process of great bliss. Orgasm, for example, takes a woman more than 20 minutes to attain. If you look at it that way, the woman might not be entirely content with that man.

If you’re one of these men, don’t worry about not spending much time in bed. We will assist you in providing erotica through this blog. In 2022, here are 8 tips for having extended intercourse with your spouse.

Erotic In 2022, here are 8 ideas for enjoying extended Longer intercourse with your spouse.

1: Forplay

The guy undertakes behaviors such as kissing, stroking, and rubbing his partner’s body before sexual intercourse, which enhances the expectation of increased libido.

Because the objective of foreplay is to create sexual arousal in women and assist prepare the body for sexual intercourse by enhancing vaginal smoothness, it is the greatest activity to link your body and mind with your partner’s body and mind.

2: Masturbate

Do you want to enjoy a sex experience that lasts a long time? Masturbating often before intercourse in front of them is the best technique to assist boost your stamina.

Increasing your sex stamina is a fully safe and natural exercise. You can use behavioral strategies when masturbating to get more rest during sex.

3: Start-STOP Technique

One of the finest ways for a couple to have extended sex in bed is to use the start-stop technique. Men use this method to stimulate the penis until shortly before sexual intercourse, then pause until the need to ejaculate passes.

As a result, the male will be able to detect the stage of sexual elation that happens prior to sexual intercourse.

4: Condoms

Condoms are the most effective means of avoiding sex-related infections and pregnancy. During intercourse, the condom’s penis sensitivity decreases, lengthening the time it takes to ejaculate. The thicker the condom, the healthier it is for your partner, but it also takes longer to have sex.

5: Changes Sex Position

Do you get tired of having sex in one position from start to finish? As a result, you should attempt a variety of various sorts of sex, such as the cross, spooning, doggy, sitting, and on top, because all of these positions are designed to lessen excitement and aid in long-term satisfaction for both men and women.

6: Mental Distraction

Simply pay attention to your partner’s actions during sex and concentrate on your own sexual activity, as this might help to reduce the pleasure of the act and prolong ejaculation.

7: Do kegel exercises

Kegel exercises are the most effective approach to strengthen the pubococcygeus muscles, which aid in ejaculation control.

8: Communication

You will never be able to have sex with your lover if they are not ready. Make sure you let your partner know what works and what doesn’t for you. You should know the same things about your companion.

Any male candidate who suffers from premature ejaculation or erectile dysfunction on a regular basis can find a treatment that works for both ailments, such as premature ejaculation treatment. We have a Priligy medication that prevents ejaculation by delaying chemical reactions that trigger it. 

Cialis, Spedra, Levitra, and sildenafil, as well as Viagra, have been shown to be useful in the treatment of erectile dysfunction (erectile dysfunction). Cenforce 200 is used to treat male erectile dysfunction (ED) issues, such as when used in conjunction with sexual activity, and it works by increasing penis blood flow.

You can get Cenforce 100 Mg online if you are suffering from erectile dysfunction.


You’re worried about how you’ll be able to stay in bed for longer? Then don’t worry about it; try all of the tactics listed above; we’re confident that all of them will help you delay ejaculation.

If you try all of the activities and your ejaculation continues to be delayed, you should consult your health counselor.

See More: Honey and Onion: A Natural Erectile Dysfunction Treatment


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